Healthy Eating for Seniors

This booklet is excellent.
It covers:
• Seniors today
• Eat well, age well
• Balance is everything
• To supplement or not to supplement
• Eating right with a chronic illness
• No body's perfect
• From soup to nuts
• In the kitchen
• Food safety
• Information you can trust
• Fast and easy recipes
• Appendices

This booklet has 213 pages, is easy to read and is truly a wealth of information. You can get a copy at the Access Centre in Campbell River, or call Quenn's Printer in Victoria
1-800-663-6105, or email QPPublications@gov.bc.ca. You can also visit the website at http://www.publications.gov.bc.ca for more information.